Spring Yoga & Acupuncture Workshop
March 18 @ 2:00 pm - 4:00 pm| $35
Spring is upon us! We can feel it in the air. It’s a natural time for creativity, reinvention and expansive energy. This season can inspire us to clean out the old and make ready for the new!
Come plant the seeds for an abundant and vibrant 2018 with us in our 2-hour yoga & acupuncture workshop! We will start the afternoon setting intentions, followed by an all-levels, hour-long yoga class focused on detoxifying the body. In the second half of the workshop, participants settle into comfortable restorative yoga postures and receive distal and/or auricular acupuncture.
In Chinese Medicine, spring is directly related to the Liver and Gallbladder which are tasked with ensuring the free flow of energy (Qi) and blood throughout the entire body. These organs also nourish the tendons and ligaments. The health of the Liver and Gallbladder are key in relieving stagnation; whether it be physical, mental, emotional or spiritual.
Please join us on the 18th to spring clean from the inside out! The workshop is led by Aylee McFadden, L.Ac., RYT and Britanie Kessler, L.Ac.