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“Perhaps, we should love ourselves so fiercely, that when others see us they know exactly how it should be done.”
-Rudy Francisco

In this 2-hour yoga & acupuncture workshop, we practice cultivating self-love and love for all that surrounds us. We’ll start the afternoon with mantra, meditation and setting intentions followed by an all levels Hatha yoga class. During the second hour of the workshop, students will settle into a restorative yoga pose and receive distal acupuncture.

Whether you come single or with your boo, the hope is you’ll leave feeling nourished, refreshed and full of love! Everyone is welcome.

For more information or questions, please feel free to contact Aylee McFadden, L.Ac., RYT: hello@ayleemcfadden.com