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This workshop combines two amazing healing modalities into one relaxing afternoon. It begins with a short introduction on the health benefits of yoga and acupuncture. An hour-long gentle hatha class follows as we connect the breath and body to release tension. In the second hour students settle into a comfortable restorative yoga pose while receiving auricular (ear) acupuncture. The acupuncture protocol Aylee uses is well known for the ability to detox, reset and nourish the body’s nervous system. The workshop will end with an essential oil scalp massage and hot cup of tea. Reserve your spot, space is limited to 12.

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